Christine Neal

By: Marisa Moon, My Longevity Kitchen

• October 21, 2017
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White Bean Chicken Chili By Marisa Moon, My Longevity Kitchen Not much can beat a warm bowl of chili when the snow starts fallin’. I’ll show you how to make this traditional white chili without dairy and still get a rich and thick, comforting meal. Seek out the brand of beans I recommend, Eden Foods, it’s

• October 21, 2017
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• October 21, 2017
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Fabulous Survivors: Meet Audrey Weidman – Heart Attack Survivor Audrey Weidman is passionate about educating and empowering women about heart disease. Why?  Because she is a heart attack survivor. To look at her, you would NEVER have said: “That is a heart attack waiting to happen.”   She exercised, ate well, lost weight and even reduced her

• September 28, 2017
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Here are Some Ways to Chill By: Dawn Meyer, CFMW All stressed out? Frustrated? Anxious? Stress is so prevalent in our hectic society. There are a million things to do all the time. People constantly wanting to keep in touch with you via email and cell phone – bombarding you with constant information and requests!

• September 20, 2017
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By: Tamara Ortegel, Yoga Instructor Yoga is one of the most popular exercises for women over 50. According to a 2016 Forbes article, over 80 million people try Yoga at least once. Of this 80 million, over 70% are women, and most have been practicing for less than 5 years. These astounding numbers make a

• September 10, 2017
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Thyroid Function and Disease By: Dr. Kris Sargent; DC, MS-ACP Thyroid issues are one of the most misdiagnosed and misunderstood health concerns. Kris Sargent, DC, Functional Medicine expert, and trained by Izabela Wentz and Datis Kharrazian’s work, says her patients tell her they “feel like crap” and often there is an underlying thyroid condition. Dr. Sargent

• July 30, 2017
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Seller spring into step… By: Wendy Lee With the moderately warmer weather, we have had this winter, the spring selling market is in full effect. Buyers are looking for a home that will offer them the best features and price, so presentation is key so get your home ready to market. Please use these tips to

• July 30, 2017
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Energy To Build & Lead Your Wealth By: Loral Langemeier, CEO and Founder of www.Liveoutloud.com We live in a time of being busy, but not productive. I meet far too many people that are doing too much for too little benefit and as the years pass by, they seem to move further away from their goals,

• July 27, 2017
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• July 24, 2017
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