Part of the article on Mediterranean Grilling by Hungry Girl Lisa Lillien.

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Spicy Mustard Chicken Kebabs
Nutrition per serving: 215 calories; 8.5g fat; 415mg sodium; 5g carbohydrate; 0.5g fiber; 2g sugars; 26.5g protein
Chicken Kebabs image
Course Main Dish
Cuisine Mediterranean
Prep Time 20 minutes
Cook Time 15 minutes
Servings
people
Ingredients
Course Main Dish
Cuisine Mediterranean
Prep Time 20 minutes
Cook Time 15 minutes
Servings
people
Ingredients
Chicken Kebabs image
Instructions
Sauce
  1. Place 3 tablespoons mustard in medium bowl. Add oil and garlic powder, and whisk until uniform. Cover and refrigerate. Use for dipping cooked chicken.
Marinade
  1. In small bowl, combine vinegar with remaining 2 tablespoons mustard. Stir until uniform.
Prepare Chicken
  1. Place chicken and marinade in large sealable plastic bag. Remove as much air as possible and seal. Gently knead marinade into chicken through bag. Refrigerate for 1 hour.
  2. Thread marinated chicken and onion chunks onto 4 skewers. Bring grill to medium-high heat. Brush both sides of kebabs with sauce. Grill kebabs for 5 minutes with grill cover down. Flip kebabs and grill for 6 to 8 minutes, or until chicken is cooked through. Enjoy.
Recipe Notes

Meanwhile, if using wooden skewers, soak 4 in water for 20 minutes to prevent burning.

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