Nutrition per serving: 135 calories; 10g fat; 340mg sodium; 9.5g carbohydrate; 3g fiber; 5g sugars; 5g protein

Hungry Grilled Romaine Salad

Course Side Dish
Cuisine Mediterranean
Servings 2 people


  • 1 tablespoon olive oil Pompeian Extra Virgin
  • 1 whole romaine lettuce large heart, halved lengthwise
  • 2 dash salt dashes
  • 1/4 cup tomato diced
  • 1/4 cup red onion diced
  • 1/4 cup feta cheese crumbled reduced-fat
  • 2 tablespoons basil finely chopped
  • 2 tablespoons vinegar Pompeian Balsamic
  • 2 dash black pepper dashes


  • Bring grill to high heat. Drizzle and brush 1/2 teaspoon of olive oil onto cut sides of each romaine half. Sprinkle with salt and pepper. Lay romaine halves on grill, cut sides down. Grill until slightly charred, 1 to 2 minutes. Plate romaine halves, cut sides up. Top with tomato, onion, cheese and basil. In small bowl, whisk vinegar with remaining 2 teaspoons of olive oil. Drizzle atop salad and enjoy.

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